Well hello there and happy Wednesday! Hope you’re having a lovely week and feeling ready to push through to the weekend – we’re almost there!
Here are my eats from Monday, which was a busy day thanks to work. I literally didn’t put my laptop or Blackberry down all day, they both kept beeping at me for attention. Still, I managed to get some yummy foods in – here they are!
I meant to get a workout in before breakfast as I was feeling energised but work was constant so I could only squeeze in a 10 minute blogilates workout. Then it was time for coffee and a yummy breakfast.
Breakfast: 21DSD apple muffins
I worked until lunch time, then realised I had to rush off for a job, so wouldn’t have time for anything before I went. I grabbed a very tasty nakd bar to tide me over.
Snack: Nakd cocoa crunch
Yummy! This totally held me over until after the two-hour hearing and I was able to get home and get a proper lunch on!
lunch: two egg omelette with 60g smoked salmon, leaves with ACV…
.. an apple with cinnamon
Whoa I felt so amazingly full after this lunch, it was completely satisfying. It helped me power on through until the end of the day, when I met James for a walk and a shop.
I wasn’t overly hungry when we got in but James was, so cooking dinner began!
Dinner: sauerkraut, asparagus, tomato, cucumber, leaves, ACV, avocado, cod
What a deliciously colourful plate of goodies! It was lovely and refreshing too. After dinner, I did a few chores before we settled to watch some tv. I grabbed some dessert to enjoy while we watched.
Dessert: 40g almond butter, 80g dates, one bar raw superfood chocolate
I couldn’t get enough of my beloved dates and almond butter combo so went back for a second helping, which on hindsight was a little greedy. The chocolate was lovely, review on the way!
So there you have a day of non 21DSD eats. I felt rather gross and tired the next morning, from a lack of sleep (I was buzzing until about 1am) and too much sugar. I know it doesn’t look like an obscene amount but adding up nakd bar, apple, dates and muffins it comes to way more than my body is used to!
Still, I finished the day feeling completely satisfied and nourished. You can’t have everything I guess!
* Any omelette tips?
Mine didn’t go brilliantly well as you can see!
* What do you dress your salads with?
ACV is my sprinkling of choice, love the tang!